Health Tips

Guide to Hormone Disruptors / Endocrine Disruptors

2019-06-21T22:30:36+00:00

Guide to Hormone Disruptors / Endocrine Disruptors This information is most relevant to mothers with children, women who are planning pregnancies or are pregnant, women dealing with fibroids, endometriosis or other hormonal disruptions, and men dealing with borderline low sperm quality and quantity.  This is because recognized effects of reproductive toxicants include menstrual irregularities, early [...]

Guide to Hormone Disruptors / Endocrine Disruptors2019-06-21T22:30:36+00:00

Please Vote for Springs Eternal Natural Health Clinic

2019-06-21T05:43:48+00:00

Georgia Straight’s ‘Best of Vancouver’ Vote for “Springs Eternal Natural Health Clinic” in the “Best Naturopathic Clinic” category! The Georgia Straight’s annual ‘Best of Vancouver Awards’ is on again, and it’s time to vote!  You have until July 17th. If we’ve earned your support over the past year then please help to support our small [...]

Please Vote for Springs Eternal Natural Health Clinic2019-06-21T05:43:48+00:00

How to Break Your Bad Habits: Why you do what you do and how to change

2019-06-21T05:43:21+00:00

Why do some people not eat the healthy things although they want to lose weight?  Why don’t people exercise even though they know it feels great to do it?  We all have some habits that aren’t consistent with our goals and values.  Understanding why we do it might help us to finally change. Often the [...]

How to Break Your Bad Habits: Why you do what you do and how to change2019-06-21T05:43:21+00:00

Eczema or Red Skin Syndrome? Could Steroid Cream actually be causing your eczema?

2019-06-21T05:43:03+00:00

Thanks to a patient who informed me of Red Skin Syndrome, or Topical Steroid Addiction, I have realized that this may be the cause of the eczema symptoms in some of my difficult eczema patients.  Dr. Rappaport, MD, has first described Red Skin Syndrome, in which what appears to be eczema are actually cases of [...]

Eczema or Red Skin Syndrome? Could Steroid Cream actually be causing your eczema?2019-06-21T05:43:03+00:00

Is Your Pain Staying No Matter What You Do? Time to break any pain pattern links.

2019-06-21T05:42:45+00:00

If you have found yourself experiencing pain that is not going away, it may be due to a pain pattern that is linked or associated with something completley different.  These associations are things you are exposed to in life that are propagating your pain response without your awareness. What is Pain? Pain is a firing [...]

Is Your Pain Staying No Matter What You Do? Time to break any pain pattern links.2019-06-21T05:42:45+00:00

Do You Want to Control Your Weight? The key hormone to control your weight.

2019-06-21T05:42:10+00:00

What would you do if you knew the secret to controlling your weight? Having the ideal body size is a thing that eludes many people in our world.  The fight to control unwanted weight is an ongoing battle that is tiring and seemingly never won.  Imagine knowing how to control your weight.  If you knew, [...]

Do You Want to Control Your Weight? The key hormone to control your weight.2019-06-21T05:42:10+00:00

9 Quick No-brainer Changes to get you Healthier

2019-06-21T05:41:49+00:00

Getting healthy can feel like a constant uphill battle, such as fighting the urge to sleep instead of working out, or saying no to that cookie craving.  Sometimes, however, little changes can improve your sense of confidence and get you feeling good that lead you to saying – I can do this!  So here are [...]

9 Quick No-brainer Changes to get you Healthier2019-06-21T05:41:49+00:00

Heart Healthy Hibiscus Tea

2019-06-21T05:41:23+00:00

Hibiscus tea, also known as sour tea, has been recently investigated for its heart protective effects.  I’ve enjoyed hibiscus tea personally but more recently discovered its effects on cholesterol and lowering blood pressure. An extract of the herb Hibiscus sabdariffa has been shown in animal studies to lower LDL cholesterol and increase HDL cholesterol.   It [...]

Heart Healthy Hibiscus Tea2019-06-21T05:41:23+00:00

Pregnancy Safe Energy Boosting Herbs

2019-06-21T05:41:03+00:00

Pregnancy is a wonderful season of life.  One main complaint during pregnancy, however, is fatigue, especially when there are toddlers to care for as well.   There are herbal remedies that are safe in pregnancy that can help boost your energy. It is important to first rule out any medical conditions that is causing fatigue.  See [...]

Pregnancy Safe Energy Boosting Herbs2019-06-21T05:41:03+00:00

One tip to drop fat and cut inflammation

2019-06-21T05:40:42+00:00

Wheat is one of the most commonly consumed foods in the western world.  Yet we do not have a collective grasp on how it affects our bodies. Are whole grains really that healthy? The health benefits of whole grains come from the nutrients delivered as well as the fiber.  The problem comes from some very [...]

One tip to drop fat and cut inflammation2019-06-21T05:40:42+00:00