As we are coming to the end of one very hot season and soon starting a new cooler one, it’s hard not to notice the change in the way we eat.  It’s tempting to buy certain fruits and vegetables year-round, but by shopping seasonally you will save money, help the environment and everything will taste better. Bonus!

This is a great little guide to keep you on track all year-round. Print it out and keep it on your fridge as a seasonal reminder.

Newell Jones, Anna. (2013 November 8). Fruits and Vegetables – When are they in season? A Handy Guide. Retrieved August 19, 2014, from